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Therapy for Depression in St. Louis & Missouri
A relational approach to finding meaning, relief, and growth
Living with depression can make even the smallest tasks feel exhausting. Depression can feel heavy, persistent, or isolating.
In therapy, we explore the patterns, relationships, and life experiences that contribute to these feelings. Psychodynamic work helps you understand not just what you feel, but why you feel it, and how it connects to your story.
I blend compassionate listening with practical, evidence-based strategies to meet you where you are. Together, we’ll create a path forward toward renewed energy and a greater sense of meaning.
TOPICS WE EXPLORE
Persistent low mood and lack of motivation
Self-criticism and inner conflict
Relationship and attachment influences
Finding meaning and emotional connection
Therapy provides a thoughtful space to understand your emotions and take steps toward relief and self-compassion.
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