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Support for pregnancy, postpartum, and parenting transitions
Pregnancy and parenthood bring joy, and sometimes anxiety, sadness, or overwhelm. Therapy offers a safe, relational space to explore the emotional and identity shifts that accompany maternal life.
TOPICS WE EXPLORE
Postpartum depression or anxiety
Identity shifts and role changes
Parenting stress and relational dynamics
Navigating expectations and self-compassion
I provide a safe, supportive space for mothers to share openly and without judgment. Therapy focuses on reducing anxiety and depression, finding balance, and helping you feel more like yourself again.
Therapy helps you understand your emotions, care for yourself, and navigate parenthood with awareness and support.
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